Basketball referees must have good self-control, and no matter what the reason is in the game, they must control their emotions at any time. The referee on the spot is the organizer and educator of the game. Therefore, the words and deeds of law enforcement on the field must show due image and demeanor. In fierce competitions, athletes are easily agitated, and sometimes they will behave uncivilized or even impolite in the judgment and punishment. Smart referees always manage their anger while forbearance. Don't add fuel to the fire, don't show emotion, and don't retaliate against the athlete's aggressive activities and behaviors. Only in this way can the referee be exercised better and the smooth progress of the game can be guaranteed.
It can be seen that the success or failure of basketball referees in refereeing depends not only on the scale of the game, the nature of the game, the venue of the game, the intensity of the game, the emotions and atmosphere of the audience, the attitude and performance of the players and coaches towards the game, It also depends on the quality of the referee, social education and self-level. In order to become a top basketball referee, in addition to the above conditions, it is very important to strengthen psychological training, learn to adjust and restrict psychological strategies, so that you can always maintain a balanced and lasting balance during the on-site work. Good mood, then, how can we maintain the stable and lasting good psychological quality of the referee on the spot? Efforts should be made to:
①It is necessary to fully understand the status and role of basketball referees in law enforcement, and to maintain the honorable title of referees and the good image of referees. Remember that the referee's vocation is: to enforce the law impartially. In the field work, strictly perform the duties of the referee, be serious, conscientious, fair and accurate. This is the ideological basis for regulating and restricting the psychological quality of on-site referees.
②When dealing with reasons, you should cultivate yourself to have enthusiasm, courage, and self-confidence, to objectively reflect the situation of the game, to affirm correct techniques, to allow reasonable physical contact, to encourage and advocate active confrontation, and to deny wrong and illegal action, sanctioning unethical sports behavior, and truly achieving fair play.
③Be fully mentally prepared for the various disturbances and pressures that appear before and during the game. Consciously carry out self-suggestion training, which is an important means of regulating and restricting psychological quality. During the on-site process, according to the actual situation on the field, silently recite "to be accurate", "to be calm", "to be bold" and "to control anger". Through the means of self-suggestion, to hone the quality of their own will.
④The time when a coach pauses or a team replaces a player is a good opportunity to adjust and restrict the psychological quality.
⑤ As the saying goes, "artists are bold." To strengthen professional theoretical knowledgeLearning, strengthening on-the-spot practice, and constantly enriching on-the-spot experience are important ways to regulate and restrict psychological quality.
⑥Be honest. A lot of money can't buy a referee's heart.
In a basketball game, ten players compete and confront with high speed and intensity on a limited field. There are many changes in techniques and tactics, and the competition is fierce. It is not an easy task to achieve a fair and accurate judgment. Much more effort is needed to improve refereeing. How to improve the level of refereeing is a subject that our school physical education teachers need to study.
